You’ve lost the weight before.

So why does it always come back?

Because nobody fixed the actual problem.

"I built this after watching hundreds of women struggle with their confidence and realising no diet alone was ever going to fix that."

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You're not lazy. You're not weak. You don't lack willpower.

You've just been solving the wrong problem.

Every diet you've ever done worked. Until it didn't. Because the plan was never the issue it was what happened in your head when life got in the way.

That's what nobody ever addressed. Until now.

What working with me actually looks like.

This isn’t a PDF and a “good luck.” This is a proper coaching programme, built around you, with me in your corner every single week. Here’s how it works:

1. Planning session with your mentor.

Before anything else, we sit down together and map out your goals. Not vague “I want to lose weight” goals. Real ones. Where you want to be in 90 days. Where you want to be by summer. What holidays are coming up. What events matter to you. We build a plan around your actual life, so you’re never guessing.

2. Your diet, workouts, and habits. All planned out for you.

Personalised macros. A training plan that fits your schedule. Daily habits that stack up over time. None of it is generic. All of it is built for where you are right now, and it evolves as you do.

3. Kick off call to make sure you’re set.

Once everything’s in place, we jump on a call together. I walk you through your plan, answer every question, and make sure you’re walking into week one with total clarity. No confusion. No overwhelm. Just “right, I know exactly what I’m doing.”

4. Weekly checkpoint.

Every week you check in with me. Not just your weight. Your energy. Your sleep. What went well. What didn’t. What’s going on in your head. This is where the real coaching happens. It’s not a weigh-in. It’s a conversation.

5. Weekly progress report.

You get a detailed report back from me every week. What the data’s showing. What’s working. What we’re adjusting. Where your head needs to be for the next seven days. You’re never left wondering if you’re on track.

6. Direct access.

Not an assistant. Not a chatbot. When you’re standing in Tesco at 6pm wondering what to have for dinner, you can message and we will tell you. When the wheels are coming off on a Wednesday night, we are there. That’s the difference between a programme and a mentor.

7. Four week results assessment.

Every four weeks, we zoom out. We look at the full picture. What’s changed in your body. What’s changed in your habits. What’s changed in your head. Then we set the next four weeks up based on real data, not guesswork. This is how results compound instead of stall.

"Most coaches give you a plan and hope for the best. This is what actually being mentored feels like."


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 FAQs

  • Yes. If you communicate with us and follow our guidance. We have a 99% success rate. The only way it doesn’t work is if you quit too early.

    We offer your money back if you don’t get any results (this has never been triggered).

  • Perfect. That’s who we mentor. You don’t need more time, you need a plan that fits your reality. We show you how to get results without your life falling apart in the process.

  • That’s why MBM exists. You’ve probably tried diets that didn’t fit your life. We build everything around you so it finally feels doable. You’ll have structure, accountability and someone who keeps you moving forward.

  • You’ll feel better in the first few weeks. More energy, less bloating, clothes fitting better. Most women see real physical changes within the first month when they follow the plan.
    6-8kg every 12 weeks is our sweet spot.

  • Understandable. But MBM isn’t another PDF or quick fix. You’ll have a mentor in your corner every week, making sure you stay consistent and finally get the results you’ve been chasing. If you don’t get results, we offer money back guarantee.