my story.
My Body Mentor was founded by Louis Rennocks. He’s spent over twenty years in the boutique fitness industry, from Barry’s Bootcamp to starting his own VC-backed startups and learnt everything there is to know about supporting clients through health transformations.
There are thousands of personal trainers at every fancy gym, and tens of thousands of fitness coaches out there online, and but changing your body requires more than a coach or a PT. It requires mentorship.
Mentorship is about guiding clients through their transformations, focusing not only on their diet and exercise routines, but on their mindsets and lifestyles. If anyone wants to achieve long lasting change, you have to offer more support, which is why we started MBM.
We offer the intimacy of boutique fitness, a bespoke approach to programming and supportive mentorship to successful transform not just the bodies, but the mindsets and lifestyles of hundreds of men and women.
MBM is guided by Louis’ mentorship and principles. Having faced a number of setbacks in life himself, Louis oozes empathy and understanding, and if there is one thing he really gets – its resilience.
Always approaching his clients with curiosity and care, Louis has a zero shame policy, and instead balances kindness and toughness to get his clients the results they want. A genuine enthusiasm for helping people is what drives the MBM mission.
If you’re one of those people who put everyone else in their life first, and often put ‘me’ last but are now ready to prioritise themselves – apply to join, and if the programme is right for you, you can book a consultation call to get to know Louis better.
